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Jackies
Coaching
NUTRITION
HABITS
LIFE
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I am a certified Nutrition Weight Loss Coach.
I can help you lose weight, learn how to eat, and what to eat, develop better habits and feel better in your own skin.
If you are struggling with sleep, to manage stress, to keep the weight off, I have a simple step by step Morning Habitual Program
Finally lose the baby weight, feel more energized, better your lifestyle by making better habits and not worrying about gaining the weight again.
MY COACHING METHOD
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Physical
It all starts with learning how to create better habits
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Mental
Next, you’ll reflect on what may be blocking you, and learn how to overcome life challenges
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Spiritual
Learn how to continually refine connections with yourself, family and community.
